Bach Flower Remedies for the Post Partum Period
Bach flower remedies are gentle, subtle remedies that work on the emotional and energetic level. They can be wonderfully supportive during the tender post partum time.
Rescue Remedy
The classic combination for any stressful situation. Contains Star of Bethlehem, Rock Rose, Impatiens, Cherry Plum, and Clematis. Helpful for birth recovery and any overwhelming moments.
Walnut
For times of transition and change. Helps create a protective shield during this major life transition into motherhood.
Olive
For exhaustion and fatigue - perfect for the sleep-deprived early weeks.
Mustard
For unexplained sadness or depression that comes and goes without apparent reason.
Star of Bethlehem
For shock and trauma - helpful for processing the birth experience.
Red Chestnut
For excessive worry about the baby's health and safety.
Mimulus
For known fears - fear of not being a good enough mother, fear something will happen to the baby.
Cherry Plum
For feeling like you might lose control, the fear of breaking down.
Elm
For feeling overwhelmed by responsibility.
Gentian
For discouragement and self-doubt.
Larch
For lack of confidence in your abilities as a new mother.
How to Use
Add 2-4 drops to a glass of water and sip throughout the day, or place drops directly under the tongue. Can also be added to a bath or used in a spray bottle to mist around the room.
Bach flowers are safe for breastfeeding and can also be given to babies when diluted.