Chodesh Chai Videos

Chodesh Chai is a Rosh Chodesh (New Moon) project brought to you by Lauren Fries, Amanda Nube and Ariela Sharon.

We combine astrology, herbalism, somatics, and Jewish text to produce educational videos connecting monthly cycles to the body, earth, and faith.

About the Creators

Ariela Sharon - A herbalist and bodyworker studying at the McKinnon Institute and American College of Traditional Chinese Medicine

Amanda Nube - A traditional medicine practitioner, yoga teacher, and ceremonialist who authored Healing Mama

Lauren - An herbal medicine practitioner with 10+ years of experience focusing on women's health

Resources We Use

We draw from various scholarly resources including works by rabbis, kabbalistic texts, and herbal studies courses.

Visit our YouTube channel to view videos and subscribe!