Elderberry

Elderberry (Sambucus Nigra) strengthens and maintains the immune and respiratory systems. Elderberry may be taken to help prevent colds and flu, and taken at the first sign of cold or flu.

Elderberry is believed to generally reduce the course of infection down to one or two days.

Dosage

• Syrup: 1 tsp 2x daily
• Elixir: Dropperful as needed, several times daily for duration of cold/flu